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ok i'm gonna be real — i watched this expecting to find the catch and roll my eyes. i've wasted money on so many supplements that did absolutely nothing. not ready to call this a miracle yet but... something does feel different with my digestion in week 2. cautiously watching
i was the exact same way!! came in fully ready to call it bs. just give it the full month — by week 3 i was a complete convert. the skeptic energy is valid but stay with it 🙏
the skepticism makes total sense — there's so much garbage out there. i looked into the science after watching and it actually holds up. keep going and just pay attention to how you feel. week 3 was when i really noticed it 🙌
ngl i was super skeptical. i've tried like 6 different supplements and they all did nothing. but my energy is actually different rn?? i used to crash every afternoon and now i just... don't. it's kinda insane tbh
the afternoon energy thing happened for me too!! i thought it was just getting older but honestly my body just needed support it wasn't getting. made a real difference pretty quickly once i figured that out
i honestly just feel different and i haven't changed anything else. same food, same workouts (which is basically just walking lol). the cravings for sugar kind of faded on their own which is wild bc i used to eat chocolate every single day
the craving thing is so real!! i used to reach for snacks at like 10pm every night and now i genuinely just don't want them. it's so weird but in the best way
the results you're describing are incredible!! i'm on week 3 and my clothes are already fitting differently. everyone keeps asking what i'm doing differently and honestly i just tell them "figured out what my body actually needed" lol
ordered a 6-bottle supply after week 2 because i did NOT want to run out. my sister saw my results and ordered too. we're basically doing it together now which makes it way more fun. honestly feel like a different person rn
i did the same thing with the 6 bottle supply!! when something actually works you don't wanna mess around. so smart to stock up
doing it with a friend/family member is such a good idea for accountability!! my mom and i started the same day and we text each other updates lol it's become our little thing
i've spent so much money on stuff that didn't work and honestly almost didn't try this either. but the alkaline approach actually makes sense scientifically?? like everything else i tried was just trying to suppress hunger which is miserable. this actually addresses the real problem
yes!! the hunger suppression stuff never worked for me either. you just end up miserable and hungry and binge eating later. this approach is so different because you're not fighting your body, you're actually working with it
ok lowkey thought this was gonna be one of those scammy videos but i watched the whole thing and the doctor seems legit?? did some research on the alkaline pH thing after and it checks out. on day 10 now and my jeans fit differently. not gonna say more until i hit month 2 but... cautiously optimistic lol
just started yesterday so i can't say much yet but i've already noticed i'm not as puffy when i woke up this morning?? idk if that's placebo or what but i feel lighter. will update
not placebo!! the puffiness thing is so real. just keep going and pay attention to how your body feels, not just the scale. it's worth sticking with 🙌